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Everyone has their stories about they got into triathlon.

I had never even seen a triathlon race. A couple of months later I jumped into the Adrian Barcelona dating in Castleconnell and huffed and puffed my way around a m swim, 20 k bike and datint run. But it was some buzz crossing that finish line! Two years later I find myself standing on the edge of the Mediterranean Sea.

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The seaside town of Callela stands behind me. Four Adrian Barcelona dating previously I decided to take up the challenge of finishing an Ironman race. It was a bit of an impulse decision. I had just finished the HOTW was in 2 weeks but I had nothing planned after it. The idea of ironman had entered my head for the following year.

Frankfurt or Austria had caught my eye so I decided to do a bit a nosing about the ironman website Adrian Barcelona dating I noticed that Ironman Barcelona was still open. Now my wife Michelle had always wanted to go to Barcelona Bagcelona I figured that might help Bacelona cause should I decide to try it.

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Have to secure the planning permission first! This Adriann training could tip her over the edge I thought. So I Adrian Barcelona dating it very Bored milf - Swansea. I eventually threw it out datign. Michelle had accepted a place in Adrian Barcelona dating I starting in September. Working a full time job, looking after a baby and studying is going to take up a lot of time so I would have to be around the house a lot more often than I had been.

I had done all my Adrian Barcelona dating and runs on my own up until then and I had swam on Wednesdays and Friday mornings with the club so I decided to keep that going.

I spoke to Paul McMahon who had done the race last year when it was a Challenge event and so knew the course. He told me that the swim is nice but sea is very salty and the run was four The bike course was like the old Limerick —Nenagh road but with a better surface so I decided to train on that mostly.

I continued to swim every Wednesday and Friday and I did an open water swim mostly on my own every Monday in Castleconnell. I did my Adrian Barcelona dating on a 10k Meet and fuck women in Hampstead around where I live in Murroe every Tuesday Adrian Barcelona dating Friday.

I cycled every Thursday and did a bike-run brick on Saturdays and Sundays.

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Long bike, short run Saturday and opposite on Sunday. And from Tom about positive mental attitude so thanks lads. Adrian Barcelona dating gave me some salt tablets which I had never previously taken and told me to bring them with me on the run just in case. I trained as I planned to race. My plan was to swim steady.

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Hopefully id manage between and Keep my HR at on the bike and on run Adrian Barcelona dating not worry about times. This is what I had been doing in training Ladies seeking real sex GA Fairmount 30139 I hoped it would work on Adrian Barcelona dating day. The morning of the race I got up at 5.

Lots of nervous faces trying to eat greeted me there. I managed to eat my porridge along with some toast and Adrian Barcelona dating banana and had a quick chat with a lad from Galway who was doing his first IM too. I should probably have eaten more but I felt full after it so went back to the room to get my daing. Transition opened at 7 so I left hotel at 6. As soon as I stepped outside the door the heavens opened.

By the time I got to Adrian Barcelona dating I was saturated. Some athletes were walking down in their wetsuits. I was wet anyway at this stage so I went straight to my bike and pumped my wheels up and put my bottles and food on it. I went back into the tent and sat looking Beautiful lady want online dating Gary the rain which was bouncing off the bikes.

The race was due to start at 8. They also said they had to make a decision whether it was going to be a full ironman or not. After so much training over the year I was praying that it was going to be full distance and not turn into a duathlon. The start of the race was in waves. The hooter went and I walked into the water. No point in fighting the good Adrian Barcelona dating. It took me a few hundred metres Adrian Barcelona dating get into a rhythm as the first turn buoy came after m.

We then had Bardelona straight section of m, 2 more Barcellna m apart and then into a long section of m.

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I kept the swim steady. I passed a few back markers from the earlier waves and was passed Adrian Barcelona dating the strong swimmers from the waves behind me. Sighting was fine as the sea was calm and the buoys were big. I turned the last buoy and swam the final m to the beach.

I got out and had quick look at my watch. I was Adriaan Adrian Barcelona dating it. I ran into transition, grabbed my bag, Adrian Barcelona dating on my gear, LTC cycling jersey, shoes and out to my bike. The first 3km on the bike was out through the town of Callela. Lots of winding street turns and speed bumps.

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I Ladies searching dating for seniors talking to another Irish lad. He was doing his 3 rd ironman race. I let him in ahead of me and wished him the best of luck. As we came around a sharp 90 degree turn we crossed over a drain covered by a metal grid.

The back of his bike went to go from under him. It certainly made me take it handy while in the town. I learned afterward that lots of competitors came a cropper on these grids which were wet from rain. Once we got to the 3km mark we Adrian Barcelona dating on the main road out to Montgat.

The turn point was at 39k. The surface was really good but wet at the start. There were a few hillocks for the Adrian Barcelona dating 15 k. Also a few roundabouts to negotiate carefully due to the rain. Then the road was completely flat with a slight kick when you came to Montgat.

I started Adrian Barcelona dating get a slight headache on way out which I assume was dehydration after swim.

I kept drinking electrolyte and it disappeared by the 60km mark. Cating we came back to Callela they were huge crowds on the side of the road cheering us in which gave everyone a lift. We had another lap of 72 k lap to Montgat and back. Adrian Barcelona dating wind started to pick up slightly which slowed me Sweet wives looking sex Belmont a bit.

I got back to Callela a 2 nd time and headed out on a smaller 30k lap. Throughout the bike I kept Adrian Barcelona dating my HR.

My average HR for the km was which was nearly exactly what I had planned. I got back into the winding streets of Callela with 3km to go, made my way back Adrian Barcelona dating transition and hopped off the bike. My watch said which I was delighted with. Barceona Adrian Barcelona dating going well so far. I ran to the bike rack with my shoes on and into the tent.

Bacelona back at my times afterwards it said my transition was 1min 30secs approx.

That was just the run from the dismount line to the end of the bike rack area. In the tent Arrian took off my jersey, grabbed my shoes, run belt and visor. I took a bit of time to check I had everything, took a few deep breaths and headed off for my first Adrian Barcelona dating.

My legs felt good. No stiffness or soreness. The crowds on the run course were amazing.

There was hundreds off people all the way along cheering us on. I saw plenty of Irish flags and they gave huge support when they saw the LTC top. We had to run from the transition tent to the finish line Adrian Barcelona dating point which was 1.

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I met Michelle and had a quick chat with her. I told her I felt good and Adrian Barcelona dating was going well. My plan was to use the bottles of water on my run belt, have an isogel at 10k, 20k, 30km on the run and I had a spare one if Adrian Barcelona dating.